OUR EXISTANCE, THE EMBODIMENT OF HOPE

Our existence is the embodiment of hope. The fact that you breathe is hope in itself. Life is hope. But I’ve come to understand that hope is a very dangerous thing. Hope is what breaks you. It is what brings the strongest of men (and or women) to their knees. And since life is hope and hope is dangerous, then life is dangerous in itself. You can’t live and not expect bad things to happen. At one point or the other in life, certain things shall and will happen. But because we hope only for the good things, occurrence of bad things will break us. Just Imagine winning a 5 million dollar cheque! Imagine this happening and you did not hope for it to happen? That overwhelming feeling, the adrenaline, the energy is inversely equivalent to what you feel when you break because something happened that you did not hope for.

Those that hope the most get broken hardest. But they are same people have changed the world. Hope breaks us but it is also hope that pushes us to achieve the impossible. Hope builds the world. So we can’t stop hoping simply because we don’t want to get broken. Life is a risk in itself. The uncertainty of tomorrow is the biggest risk. But to reach tomorrow, you need that hope. That hope that can get you there or break you.… Read More OUR EXISTANCE, THE EMBODIMENT OF HOPE

HOW TO GET WORK DONE WHILE LIVING WITH DEPRESSION

Always remember that whatever you feel isn’t permanent. It doesn’t last for eternity. If you’re sad and or depressed, and its taking longer than you expected or longer than it should to fade, then you probably didn’t give yourself time to feel. You have to learn to take in the sadness. Physically cry if you feel like. When we feel things, we are easily able to let them fade you. It is probably why the intensity of the love in relationships fades. Just like love, sadness and depression are all feelings. The intensity of these feelings varies over time. Love only fades over time because we allow ourselves to feel it. Therefore, we ought to do the same for depression and for sadness. We have to let ourselves feel them.
But what happens when it doesn’t fade? Well, the truth is even when it doesn’t fade, you learn to live with it! All biological species possess the ability to adapt to changes. With time, your body can adapt to living amidst the sadness and depression. This is not something we love to hear but it’s the truth. It is easier to get work done when you understand all this. This is the importance of time. Give yourself time to get to this point.

 … Read More HOW TO GET WORK DONE WHILE LIVING WITH DEPRESSION